Tri-Ultra Article

Articles in the Chron about running, swimming, and biking endurance athletes from the Bay Area.

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Hardrock 34:42

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It's Tuesday, I'm back in Berkeley, and I just ran my first Hardrock last Friday/Saturday in 34:42. I wanted to record thoughts immediately after the experience, because it was hard , and now that it's been a few days, I'm already forgetting the pain. [I don't want kids, so you'll have to insert your own reference to childbearing here if you so desire.] Start The race started at 6AM. I slept reasonably well the night before in my truck just behind the school gym where the race starts--Silverton is very low key, so it's easy to dirtbag inside the city limits. I did, however, have a bit of GI non-normality, but it didn't seem like a big deal. I started in shorts, T-shirt, and a windshirt. As expected, the windshirt soon became too warm, likely because of the clouds that were obviously going to bring rain sooner rather than later. First Climb I started maybe 30-40 deep in the field, going faster than I'd ever climbed in training, but not feel...
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Second Hardrock, Same as the First.

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  Just a little bit hotter and a little bit worse! I finished my second Hardrock last week. It was a fun experience. I ran 1 hour 47 minutes slower than my 2017 time (in the same counter-clockwise direction) but it was a million degrees hotter, the course is two miles longer, and I took an additional 1.6-mile wrong turn. I placed essentially the same: 35th this time, 36th last time. I feel like I normally finish as the median runner, but when the going gets  very  tough, I do relatively better. I think the easiest explanation might just be that elevation wrecks some really good runners and I barely notice it up to 13,000 feet. Thanks, genetics. Or, when a race is high enough and steep enough that almost everyone is hiking, I'm a relatively fast hiker with better endurance. Regardless, it worked out reasonably well for me again. Training I've been telling myself since last October that I should hire a coach to write a training plan for me, or at least write a plan myself. ...
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Enchanted Gorge Trip Details

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"The Enchanted Gorge is where intimidation and challenge meet head on. This is not a place for the faint-hearted, the poorly conditioned, or the unadventuresome. Here is the proving ground for the Ultimate Sierra backpacker." --Phil Arnot, blowing smoke out his rear-end in his High Sierra: John Muir's Range of Light "The only thing "enchanted" about Enchanted Gorge is its name." --R.J. Secor, telling it like it is, is his must-own The High Sierra: Peaks, Passes, and Trails I spent Labor Day Weekend doing an off-trail backpacking trip in Sierra National Forest and Kings Canyon National Park. ( Skip the words and look at the pictures .) I read about the Enchanted Gorge in Steve Roper's Sierra High Route guidebook (he calls it "one of the wildest canyons in the range") and I immediately wanted to do it. I started Friday at Florence Lake and hiked maintained trail following the South San Joaquin up Goddard Canyon to Martha Lake. I camped on ...
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