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Showing posts with the label streak running

2019 in Review: Getting after it, subject to constraints

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365 consecutive days of running at least two miles done, and 2,601 miles of running for the year. I set a goal to run every day this year. I just ran six more miles, putting me at 2,601 miles for the year, and 365 consecutive days or running at least two miles every day. I'm glad I completed the streak, but I will not be continuing. I used streak running as a means to increase my total mileage, which has long been a goal. I was successful in that goal, as I surpassed my previous highest mileage from 2015 of 2,485 running miles. The obvious caveat is that this is running miles, as I doubt I will ever cover more miles on foot that in I did hiking ~6,000 miles round trip hike on the CDT in 2007. It's less than half the yearly mileage, but in 2007 I walked from sun up to sun down for 178.5 days, while in 2019 I had a mortgage, held down a full-time job, and published a book and a couple papers, so I feel like I'm doing a decent job of getting after it given the constraints. ...

T-minus Two Weeks

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It's on. I just ran 6 miles at goal place, took full recovery, and ran 6 miles back at 10 seconds faster than goal pace. Friends told me this was a good test workout to see if you're read for for a marathon. Over the last two months I've been doing consistent weekend long runs of 17-22 miles, slowly getting faster, bringing it down from 7:22 pace to 7:04 pace, and today an average of 6:41. So, I'm feeling pretty good about beating 3 hours at the Shamrock Marathon in two weeks, even though I'm definitely worked after today's run. I've tried to do one real speed workout every week, but I haven't had the wherewithal to get up early enough and go across town to my friends' before-work hardcore workout group, so "workouts" for me usually just mean throwing in a couple fast miles. I've kept up the streak running, meaning I've run 2+ miles every day of the year so far. I ran 269 miles in February, which is my highest mileage February,...

Why am I doing this, again?

Remember how I hiked in Montana, the Canadian Rockies, and Alaska last summer? I micro-blogged with my phone during much of it, and posted photos on Instagram when I had reception, but life happened (I bought a house) and I never really got around to writing much or organizing photos.  Until now! Here are my favorite photos from Montana and the GDT , and from Alaska . In Montana and Canada I had a separate camera in addition to my phone, so maybe in six months I'll also organize those; right now you just get phone shots. That camera drowned in the Muddywater River on the last day of the GDT, so I only had my phone for Alaska. (Never mind that my phone also broke two days later, it got replaced.) Anyway, John Z is working on a series of videos of our time in Alaska, I'll let you know when that comes out; it will put my stuff to shame. Check out his YouTube channel --he's quite talented. I made a resolution to run every day this year. I made it through January. It is sup...