Posts

Showing posts from April, 2019

Cherry Blossom 10-miler

I ran the Cherry Blossom 10-miler in 65:29 this morning. I was shooting for 65 minutes, so I'm a little bummed I didn't make it, but still generally happy with my performance. I've never run a race this short before, so I have nothing to compare it with. My personal bests are a 1:30 half-marathon and two 3:00 marathons (one just over, one just under three weeks ago) . Clearly you're supposed to be able to run shorter distances at a faster pace, but I don't really know what I can expect of my body in that regard, because I haven't tried very often. I figured that after the 2:59 marathon (6:52 pace) three weeks ago, I'd be recovered and able to go a little faster, and 6:30 pace seemed like a nice round number to shoot for. 90-95 percent of that is probably just the shorter distance, only 5 percent actually getting faster in the last three weeks. I was beat from the marathon for a solid week, and George really does not enjoy doing sub-6 miles on leash, so I d