Silver State Update
After the Black Canyon Double (still no swag!) I started training fairly consistently. I've done six consecutive weeks of 50+ miles of running, and 10 total with at least 45+. I hired a coach for the first time ever. This week, with only 30 miles of running, is my lowest since the first week of March, when everything was covered in snow. Everything is good, except for the fact that I'm a little bit injured. In more detail, I decided to hire a coach because I really want to break 24 hours at Western States. I delayed more than I should have, but finally pulled the trigger after listening to a podcast with Jeff Browning, who is kicking butt in his early 50's and sounded like a great coach. I was a little leery of his anti-carbohydrate leanings, and it seemed a bit expensive, so I looked around a little more and decided to go with Gary Robbins' Ridgeline Athletics, since I met Gary at Barkley and he seemed like a great guy, and I'd had the idea last year around Tor tha