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Showing posts from January, 2020

2020 Race Schedule

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Here's my list of races for 2020. I'm starting off the year with some short road races put on by DC Road Runners. I ran the Al Lewis 10-miler in 69:40 yesterday. That's not nearly as good as 2019 Cherry Blossom, but I did do sub 7's, which seems decent for not having done one single ounce of speed work since the Turkey Trot. Hopefully these low-key races will both inspire me to do serious speed work and act as speed training themselves, so that I can do well in March at a local 50K and the DC Rock and Roll Marathon. (I'm not sold on or signed up for either of those yet--if there is another comparable area marathon in March I could be convinced to do that instead.) April I take off on the Hayduke Trail.  May I'll come back and will hopefully have lots of time on my feet as training for the Capital Backyard last person standing race. I suspect I may die of chafing, but if I can keep that in check, I think I can do very well at a last person standing race. ...