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Showing posts from December, 2019

2019 in Review: Getting after it, subject to constraints

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365 consecutive days of running at least two miles done, and 2,601 miles of running for the year. I set a goal to run every day this year. I just ran six more miles, putting me at 2,601 miles for the year, and 365 consecutive days or running at least two miles every day. I'm glad I completed the streak, but I will not be continuing. I used streak running as a means to increase my total mileage, which has long been a goal. I was successful in that goal, as I surpassed my previous highest mileage from 2015 of 2,485 running miles. The obvious caveat is that this is running miles, as I doubt I will ever cover more miles on foot that in I did hiking ~6,000 miles round trip hike on the CDT in 2007. It's less than half the yearly mileage, but in 2007 I walked from sun up to sun down for 178.5 days, while in 2019 I had a mortgage, held down a full-time job, and published a book and a couple papers, so I feel like I'm doing a decent job of getting after it given the constraints. ...

Turkey Trot: Last Race of the Year

I've run my last race of the year: a 5-mile turkey trot in Alexandria, VA. I did as much speed work as I could in the twelve days between Richmond Marathon and the turkey trot (which is not much), but I finished in 32:16. I'm happy I went under 6:30 pace, but more importantly, MRB beat me. He warned me not to start too fast, and then I immediately went and started too fast! I just don't feel like waiting for the people who clearly shouldn't be near the start to slowly filter out--I'll go around the now, please and thank you. So he passed me after about 3/4 miles, but then I kept him in sight the whole way. I felt like maybe I was gaining on him in the last mile straightaway, and then I definitely was gaining on him with about a quarter mile to go when our fellow high school friend was loudly cheering us on and enjoying the intense chase. But I was gassed, and there were too many turns around the school to really know where the finish line was, so he beat me by 10 ...

Marine Corps and Richmond

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 Back in January or February, however, when I contemplated trying to break 3 hours in a marathon this year, I didn't think I had enough time to do it in a spring race. I thought I would get somewhere around 3:05, and then try to maintain my consistency over the summer and break 3 at a fall race, either Steamtown or Marine Corps. But then I did end up breaking 3 at Virginia Beach. I signed up for Marine Corps anyway. I figured I should run every big city marathon while I live there at least once (though I never did Oakland or SF.) But then in September I contemplated doing hill repeats for Euchre Bar or speed work for Marine Corps, and I ended up doing mostly neither. Still, I was signed up, and so were 30,000 other people, so I figured it would be fun. My buddy L flew into town to go to a World Series game with his cousin, and he said he'd join me, so it should definitely be a fun time. Except for the weather, as it was supposed to rain a lot. But it was still just a Metro ri...

My Favorite Race of the Year...

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...and I forgot to train. Euchre Bar Massacre happened again. After heading out to California for Castle Peak in August, and doing reasonably well, my training dropped off in September. I did have two 60+ mile weeks, but mostly was down around 40 per week. I rode the 60-mile WABA 50-States Ride (where you ride a bit of every state-named avenue in the District). That was an interesting way to see the city, and I had fun doing it with the group, but as far as the biking itself goes, it's mostly terrible. I did some pretty lame scouting of the Tuscarora trail, as I was sort of thinking about setting an unsupported FKT on it in the future, but I didn't really enjoy this section all that much.  I also went out to West Virginia and did a 40-mile loop in Dolly Sods Wilderness for my birthday. I'll never get around to blogging about it, but I highly recommend the Sods if you're in the DC area--the northern section is a high plateau  with scrubby windblown trees that brought b...