50K

I ran my seventh race of the year, the Muir Beach 50K in 6:09 on Saturday. That's the fastest I've ever done a 50K, and with 7,130 feet of climbing, I think it's harder than every other 50K I've done. I was sore all day Sunday, which isn't usually the case. I'm not sure whether to blame it on the fact that I actually ran sort of fast (for me, anyway) or the fact that I wore compression tights. Ever since NBA players started wearing tights a few years ago, you're (a) not allowed to call them spandex, and (b) they're supposed to magically prevent soreness and improve recovery time (and grant you 3 wishes, make you able to fly, etc.) but I pretty much hate them, and seem to feel a lot worse when I wear them. Anybody else feel that way? It was cold and windy, although an absolutely beautiful day given the expectation of rain, so I wore them anyway. I haven't gotten out of bed yet today, but I assume I'll feel fine when I do.

Comments

  1. Dave - Atlanta Trails1:47 AM

    it was a pretty epic day out there. That last hill...was a nice excuse to walk.

    ReplyDelete

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