Limits

Check out this Radiolab podcast that's partially about the limits of physical endurance. It made for good listening yesterday.

After listening, here's the youtube clip of the Ironman triathlon discussed.

And the trailer of the movie Bicycle Dreams that's used for the part about the race across America.

Comments

Post a Comment

Popular posts from this blog

Second Hardrock, Same as the First.

Image
  Just a little bit hotter and a little bit worse! I finished my second Hardrock last week. It was a fun experience. I ran 1 hour 47 minutes slower than my 2017 time (in the same counter-clockwise direction) but it was a million degrees hotter, the course is two miles longer, and I took an additional 1.6-mile wrong turn. I placed essentially the same: 35th this time, 36th last time. I feel like I normally finish as the median runner, but when the going gets  very  tough, I do relatively better. I think the easiest explanation might just be that elevation wrecks some really good runners and I barely notice it up to 13,000 feet. Thanks, genetics. Or, when a race is high enough and steep enough that almost everyone is hiking, I'm a relatively fast hiker with better endurance. Regardless, it worked out reasonably well for me again. Training I've been telling myself since last October that I should hire a coach to write a training plan for me, or at least write a plan myself. ...
Read more

Hardrock 34:42

Image
It's Tuesday, I'm back in Berkeley, and I just ran my first Hardrock last Friday/Saturday in 34:42. I wanted to record thoughts immediately after the experience, because it was hard , and now that it's been a few days, I'm already forgetting the pain. [I don't want kids, so you'll have to insert your own reference to childbearing here if you so desire.] Start The race started at 6AM. I slept reasonably well the night before in my truck just behind the school gym where the race starts--Silverton is very low key, so it's easy to dirtbag inside the city limits. I did, however, have a bit of GI non-normality, but it didn't seem like a big deal. I started in shorts, T-shirt, and a windshirt. As expected, the windshirt soon became too warm, likely because of the clouds that were obviously going to bring rain sooner rather than later. First Climb I started maybe 30-40 deep in the field, going faster than I'd ever climbed in training, but not feel...
Read more

The Adze Picket Co. (I Love the PCT)

Image
Me at the Border I spent the weekend at the ADZPCTKO with Nitro , Tatu Joe, Ducky (the Wise) , Tomato, BearCan't , Mattress, Love Barge, Nano, Sly, Disco , WeatherCarrot, Too Obtuse, Nacho, Tall Paul, Mags , and Wildflower (AKA Icognito Cheeto Bandito). I got a ride down with Firefly. I'm tempted to just end my post there, as it would seem like complete gibberish to many of you. But I won't. The ADZPCTKO is the Annual Day Zero Pacific Crest Trail Kickoff, held the last weekend in April (also known as NFL Draft weekend, where, miracle of miracles, the Redskins, despite Dan Snyder's best attempts to screw it up, actually managed to avoid throwing away multiple draft picks on Chad Johnson and instead traded for more picks. Hallelujah!) at Lake Morena campground, 20 miles north by trail from the Mexican border near Campo, CA. Conventional wisdom says that the weather window on the PCT is such that there's not much point to starting earlier thanks to snow in the S...
Read more