Monday, June 10, 2013

Run Log: June 3-9

46 total, 39 running. I took Monday and Tuesday off with traveling and resting after Bryce, but then got going again. I found my "long" run on Saturday pretty worrying--I basically felt like garbage and walked a bunch of it, and thought that maybe Bryce recovery was going to take me a lot longer than I expected. However, my run on Sunday was much better: a standard loop in the Wissahickon with a few more miles around Swat in the evening. So I think things are OK. Hopefully this week and next will be 50+, and then I can calm down the week before States.   

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